INSPIRE | ENGAGE | EMPOWER
At times life can get busy, make us stressed & tired. “With the demands of everyday, comes the need for taking action in a timely manner with the right supports.” This is what I, Noah Mugenyi, RP (Registered Psychotherapist) refers to as balanced and holistic approaches to healthy living (body, mind & spirit in check)
A Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), a member with the American Association for Marriage and Family Therapy (AAMFT); a member of the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT). Mental health & wellness in the workplace specialist, a nationally recognized educator & speaker as well as suicide prevention advocate (CASP 2016 speaker). My expertise and work experiences include working in organizations such as Michael Garron Hospital, formerly known as Toronto East General Hospital, Toronto District School Board (TDSB); City of Toronto, The Canadian Council on Rehabilitation and Work (CCRW), Canadian Association for Suicide Prevention (CASP) The Royal Canadian Yacht Club, before serving as current clinical director at Toronto East Psychotherapy.
“Wellness is neither the absence of illness but rather the way you respond and attend to physical and psychological needs now.”
PROFESSIONAL OBJECTIVE
As a Registered Psychotherapist & Mental health specialist; it is my privilege to meaningfully impact & treat with both empathy & dignity; those faced with life obstacles, by helping them achieve their wellness goals & find meaning in life.
CORPORATE WELLNESS TRAINING
(Stress preventative programs in workplace, Workplace Stress Control, Mental Health First Aid, Conflict Resolution, Executives wellness support)
HEALTHCARE & FRONTLINE STAFF WELLNESS TRAINING
(Healthcare & Frontline Staff Wellness Training, Wellness Workshops on Compassion Fatigue, & Positive Empathy)
EDUCATION INSTITUTIONS
(Schools, Colleges & Universities) – Mental Health Wellness & Awareness
PRIVATE PRACTICE
(Corporate wellness staff training, Individual, Couples & Relationship Therapy, Family Psychological Counselling).



AREAS OF FOCUS
Corporate & Workplace Wellness Training
Mental health & wellness programs
Work-related stress control & anger management
Chronic stress
Psychological distress, pain & fatigue
Anxiety & Depression
Healthcare & frontline staff wellness training
Employee Assistance Program (EAP)
Workplace conflict resolution & mediation
Motivational & wellness speaking
Life & career coaching
Transitions (self, family, work, community and organizational change)
Workplace trauma & Post Traumatic Stress Disorder (PTSD)
Schools, Colleges Universities & Camps: Mental health & wellness educator - Safe Talks
Forgiveness & restoration in the workplace
EXPECTED OUTCOMES
Improve self-awareness, self-care & self-regulation
Reduce anxious feelings & cope better with stress by addressing psychological obstacles to recovery and wellness
Shift the overwhelming thoughts, emotions and body sensation
Increase your ability to cope with distress & learn self-regulation techniques
Gain skills to dealing with triggers safely & anxiety-provoking situations (relationally & professionally)
Manage pain and resume life roles and activities following injury or physical illness; including family responsibilities and return to work
Adjust effectively to loss and change associated with significant health challenges (e.g., loss of function, change in life roles)
Minimize trauma/PTSD related symptoms & lower damaging cycles of coping
Enhance your ability to expressing and communicate your needs better
Experience greater peace from within and nurture rewarding relationships both intimately and professionally
Restore a positive sense of self-esteem in spite of physical challenges and limitations
Make healthy lifestyle changes to optimize management of physical conditions
Obtain restorative sleep
WHO CAN BOOK NOAH MUGENYI?
Individuals, groups
Small Businesses or Organizations
Corporations
Universities & Colleges
Schools
Camp settings
CONTACT FOR MORE INFORMATION